Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures to build your strength and improve overall health.
Make sure buying a house won't lead to compromises on other crucial financial goals.
Rocky Aur Rani Kii Prem Kahani packs in abundant entertainment and hat tips to the KJo brand, observes Sukanya Verma.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
Discovering a way to deal with negative emotions is often the first step toward overcoming emotional eating.
Shift your focus from looking at things that are out of your control to what is in your control after losing your job, advises Dr Shefalika Sahai.
The most important thing is to get your portion size right.
Kareena's freezing in the forest... Hina's sunny inspiration... Bhumi and her ice cream...
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
A 19-year-old Indian-origin teen accused of deliberately crashing a rented U-Haul truck into a White House barrier told authorities that he wanted to get inside the mansion to "seize power" and "kill" US President Joe Biden, according to media reports.
Wellness expert Roopashree Sharma answers your health queries.
'He has a fierce will power; he has been a fighter all his life and even at this age his spirit is strong enough to take on any kind of adversity that comes his way.'
If you feel that being around the person is physically and mentally draining, then it's a red flag that you should not ignore, warns mental health expert Anu Krishna.
The top court's verdict came on an appeal of a woman from the North East challenging the Delhi high court order denying her permission to abort her pregnancy out of a consensual relationship after her partner refused to marry and left her.
'Modi is imposing himself as the face of Gujarat to send a message that people should not forget that a Gujarati is prime minister.'
Stars pens down their thoughts, moods and resolutions for the New Year.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Plagued by desertions, internal rifts, and with the image of being a "family party", it remains to be seen how Gowda's son and former Chief Minister HD Kumaraswamy would steer the party in the May 10 assembly polls.
'Ajit Pawar and some other people felt it was better to be supporting the BJP and have a coalition with the BJP than support the Congress.' 'But Sharad Pawar did not want to be a party to this kind of an opportunistic alliance.'
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'The government should immediately enact an Act to make caste discrimination a criminal offence and lay down a procedure similar to that of the Anti-Ragging Act.' 'Ragging has nearly been eliminated because it is treated as a criminal offence.' 'Similar procedure should be used in case of caste discrimination.'
Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
Sanjib Jha, CEO, Coverfox Insurance Broking, answers your health insurance related queries.
The relaxation will be subject to existing instructions of state disaster management authorities and preventive measures imposed by concerned district authorities, it added.
England Test captain Ben Stokes is very categorical that his participation in the IPL 2023 will depend on the national team's calendar.
The India-Japan global partnership is based on shared democratic values and respect for the rule of law and promotes peace and stability in the Indo-Pacific, Prime Minister Narendra Modi said on Monday after holding wide-ranging talks with his Japanese counterpart Fumio Kishida.
Self-styled' loyalists of 10, Janpath convinced Sonia Gandhi that it would be better to back P V Narasimsha Rao in 1991 as prime minister over him as the "Gandhi family was not about to let someone with independent mind" to get the top post, Sharad Pawar has claimed.
As many as 34 new drugs were added to and 26 dropped from an updated list of essential medicines on Tuesday, with the government saying this will reduce "patients' out-of-pocket expenditure". The National List of Essential Medicines (NLEM 2022) has 384 drugs, up from 376 in 2015. "Drafting this list is a lengthy process, and around 350 experts from across India have held over 140 consultation meetings to draft the NLEM 2022," Union Health Minister Mansukh Mandaviya said.
The rift within former prime minister H D Deve Gowda's family over the Hassan ticket for the May 10 assembly polls widened on Tuesday, with Janata Dal-Secular leader H D Kumaraswamy invoking the battle of 'Kurukshetra' in the epic Mahabharata to allege that some 'Shakunis' were trying to brainwash his brother H D Revanna.
Mental health and life coach Anu Krishna shares a few mind hacks to help you acknowledge and tide over the process.
Being a work martyr can lead to burnout, leading to becoming disconnected, quitting your job, or exhausting yourself to the point of illness.
Seeking to address international concerns, foreign ministry spokesman Zhao Lijian said China has been adjusting the zero-COVID policy based on the changing circumstances.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In the absence of sufficient testing, it is rather impossible to determine the true level of infection spread in the community, Additional Secretary of Union Health Ministry Arti Ahuja said in her letter dated January 5.
There's no 'genie-in-a-bottle' solution that can instantly fix hair fall within a month, cautions Dr Jaspreet Sarna, dermatologist, Traya Health.
Here's the full text of Prime Minister Narendra Modi's address to a joint session of the United States Congress, delivered on Thursday.
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